HealthAI Assistant

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Hello! I'm your HealthAI Assistant. I'm here to help you with health information, wellness tips, and answer your health-related questions. How can I assist you today?

Just now

What are some tips for better sleep?

2 min ago

Great question! Here are some evidence-based tips for better sleep:

• Maintain a consistent sleep schedule
• Create a relaxing bedtime routine
• Keep your bedroom cool, dark, and quiet
• Limit screen time before bed

2 min ago

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All recommendations are backed by medical research and guidelines.

Medical Disclaimer

HealthAI Assistant provides general health information and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for medical concerns.